Tuesday, January 13, 2009

The 7 Penitential Psalms

I daily seek solace and refuge in these Psalms. Everyday there is reason to repent, and it is a life of repentance all the way to glory.

Psalm 6

1 O Lord, rebuke me not in your anger,
nor discipline me in your wrath.
2 Be gracious to me, O Lord, for I am languishing;
heal me, O Lord, for my bones are troubled.
3 My soul also is greatly troubled.

But you, O Lord—how long?
4 Turn, O Lord, deliver my life;
save me for the sake of your steadfast love.
5 For in death there is no remembrance of you;
in Sheol who will give you praise?

6 I am weary with my moaning;
every night I flood my bed with tears;
I drench my couch with my weeping.
7 My eye wastes away because of grief;
it grows weak because of all my foes.

8 Depart from me, all you workers of evil,
for the Lord has heard the sound of my weeping.
9 The Lord has heard my plea;
the Lord accepts my prayer.
10 All my enemies shall be ashamed and greatly troubled;
they shall turn back and be put to shame in a moment.

Psalm 32
1 Blessed is the one whose transgression is forgiven,
whose sin is covered.
2 Blessed is the man against whom the Lord counts no iniquity,
and in whose spirit there is no deceit.

3 For when I kept silent, my bones wasted away
through my groaning all day long.
4 For day and night your hand was heavy upon me;
my strength was dried up as by the heat of summer. Selah

5 I acknowledged my sin to you,
and I did not cover my iniquity;
I said, “I will confess my transgressions to the Lord,”
and you forgave the iniquity of my sin. Selah

6 Therefore let everyone who is godly
offer prayer to you at a time when you may be found;
surely in the rush of great waters,
they shall not reach him.
7 You are a hiding place for me;
you preserve me from trouble;
you surround me with shouts of deliverance. Selah

8 I will instruct you and teach you in the way you should go;
I will counsel you with my eye upon you.
9 Be not like a horse or a mule, without understanding,
which must be curbed with bit and bridle,
or it will not stay near you.

10 Many are the sorrows of the wicked,
but steadfast love surrounds the one who trusts in the Lord.
11 Be glad in the Lord, and rejoice, O righteous,
and shout for joy, all you upright in heart!

Psalm 38
1 O Lord, rebuke me not in your anger,
nor discipline me in your wrath!
2 For your arrows have sunk into me,
and your hand has come down on me.

3 There is no soundness in my flesh
because of your indignation;
there is no health in my bones
because of my sin.
4 For my iniquities have gone over my head;
like a heavy burden, they are too heavy for me.

5 My wounds stink and fester
because of my foolishness,
6 I am utterly bowed down and prostrate;
all the day I go about mourning.
7 For my sides are filled with burning,
and there is no soundness in my flesh.
8 I am feeble and crushed;
I groan because of the tumult of my heart.

9 O Lord, all my longing is before you;
my sighing is not hidden from you.
10 My heart throbs; my strength fails me,
and the light of my eyes—it also has gone from me.
11 My friends and companions stand aloof from my plague,
and my nearest kin stand far off.

12 Those who seek my life lay their snares;
those who seek my hurt speak of ruin
and meditate treachery all day long.

13 But I am like a deaf man; I do not hear,
like a mute man who does not open his mouth.
14 I have become like a man who does not hear,
and in whose mouth are no rebukes.

15 But for you, O Lord, do I wait;
it is you, O Lord my God, who will answer.
16 For I said, “Only let them not rejoice over me,
who boast against me when my foot slips!”

17 For I am ready to fall,
and my pain is ever before me.
18 I confess my iniquity;
I am sorry for my sin.
19 But my foes are vigorous, they are mighty,
and many are those who hate me wrongfully.
20 Those who render me evil for good
accuse me because I follow after good.

21 Do not forsake me, O Lord!
O my God, be not far from me!
22 Make haste to help me,
O Lord, my salvation!

Psalm 51

1 Have mercy on me, O God,
according to your steadfast love;
according to your abundant mercy
blot out my transgressions.
2 Wash me thoroughly from my iniquity,
and cleanse me from my sin!

3 For I know my transgressions,
and my sin is ever before me.
4 Against you, you only, have I sinned
and done what is evil in your sight,
so that you may be justified in your words
and blameless in your judgment.
5 Behold, I was brought forth in iniquity,
and in sin did my mother conceive me.
6 Behold, you delight in truth in the inward being,
and you teach me wisdom in the secret heart.

7 Purge me with hyssop, and I shall be clean;
wash me, and I shall be whiter than snow.
8 Let me hear joy and gladness;
let the bones that you have broken rejoice.
9 Hide your face from my sins,
and blot out all my iniquities.
10 Create in me a clean heart, O God,
and renew a right spirit within me.
11 Cast me not away from your presence,
and take not your Holy Spirit from me.
12 Restore to me the joy of your salvation,
and uphold me with a willing spirit.

13 Then I will teach transgressors your ways,
and sinners will return to you.
14 Deliver me from bloodguiltiness, O God,
O God of my salvation,
and my tongue will sing aloud of your righteousness.
15 O Lord, open my lips,
and my mouth will declare your praise.
16 For you will not delight in sacrifice, or I would give it;
you will not be pleased with a burnt offering.
17 The sacrifices of God are a broken spirit;
a broken and contrite heart, O God, you will not despise.

18 Do good to Zion in your good pleasure;
build up the walls of Jerusalem;
19 then will you delight in right sacrifices,
in burnt offerings and whole burnt offerings;
then bulls will be offered on your altar.

Psalm 102
1 Hear my prayer, O Lord;
let my cry come to you!
2 Do not hide your face from me
in the day of my distress!
Incline your ear to me;
answer me speedily in the day when I call!

3 For my days pass away like smoke,
and my bones burn like a furnace.
4 My heart is struck down like grass and has withered;
I forget to eat my bread.
5 Because of my loud groaning
my bones cling to my flesh.
6 I am like a desert owl of the wilderness,
like an owl of the waste places;
7 I lie awake;
I am like a lonely sparrow on the housetop.
8 All the day my enemies taunt me;
those who deride me use my name for a curse.
9 For I eat ashes like bread
and mingle tears with my drink,
10 because of your indignation and anger;
for you have taken me up and thrown me down.
11 My days are like an evening shadow;
I wither away like grass.

12 But you, O Lord, are enthroned forever;
you are remembered throughout all generations.
13 You will arise and have pity on Zion;
it is the time to favor her;
the appointed time has come.
14 For your servants hold her stones dear
and have pity on her dust.
15 Nations will fear the name of the Lord,
and all the kings of the earth will fear your glory.
16 For the Lord builds up Zion;
he appears in his glory;
17 he regards the prayer of the destitute
and does not despise their prayer.

18 Let this be recorded for a generation to come,
so that a people yet to be created may praise the Lord:
19 that he looked down from his holy height;
from heaven the Lord looked at the earth,
20 to hear the groans of the prisoners,
to set free those who were doomed to die,
21 that they may declare in Zion the name of the Lord,
and in Jerusalem his praise,
22 when peoples gather together,
and kingdoms, to worship the Lord.

23 He has broken my strength in midcourse;
he has shortened my days.
24 “O my God,” I say, “take me not away
in the midst of my days—
you whose years endure
throughout all generations!”

25 Of old you laid the foundation of the earth,
and the heavens are the work of your hands.
26 They will perish, but you will remain;
they will all wear out like a garment.
You will change them like a robe, and they will pass away,
27 but you are the same, and your years have no end.
28 The children of your servants shall dwell secure;
their offspring shall be established before you.

Psalm 130
1 Out of the depths I cry to you, O Lord!
2 O Lord, hear my voice!
Let your ears be attentive
to the voice of my pleas for mercy!

3 If you, O Lord, should mark iniquities,
O Lord, who could stand?
4 But with you there is forgiveness,
that you may be feared.

5 I wait for the Lord, my soul waits,
and in his word I hope;
6 my soul waits for the Lord
more than watchmen for the morning,
more than watchmen for the morning.

7 O Israel, hope in the Lord!
For with the Lord there is steadfast love,
and with him is plentiful redemption.
8 And he will redeem Israel
from all his iniquities.

Psalm 143
1 Hear my prayer, O Lord;
give ear to my pleas for mercy!
In your faithfulness answer me, in your righteousness!
2 Enter not into judgment with your servant,
for no one living is righteous before you.

3 For the enemy has pursued my soul;
he has crushed my life to the ground;
he has made me sit in darkness like those long dead.
4 Therefore my spirit faints within me;
my heart within me is appalled.

5 I remember the days of old;
I meditate on all that you have done;
I ponder the work of your hands.
6 I stretch out my hands to you;
my soul thirsts for you like a parched land. Selah

7 Answer me quickly, O Lord!
My spirit fails!
Hide not your face from me,
lest I be like those who go down to the pit.
8 Let me hear in the morning of your steadfast love,
for in you I trust.
Make me know the way I should go,
for to you I lift up my soul.

9 Deliver me from my enemies, O Lord!
I have fled to you for refuge!
10 Teach me to do your will,
for you are my God!
Let your good Spirit lead me
on level ground!

11 For your name's sake, O Lord, preserve my life!
In your righteousness bring my soul out of trouble!
12 And in your steadfast love you will cut off my enemies,
and you will destroy all the adversaries of my soul,
for I am your servant.

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